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How to prepare and use lemongrass

Lemon grass, a woody stalk from a grass plant, is a unique and essential flavor to many Thai and Vietnamese dishes (such as curry or Tom Kah Gai soup), as well as tea...

Popular Guides & Cookbooks

Delicious Living’s 25th anniversary Cookbook

Delicious Living’s 2009 Holiday Cookbook

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Recent How Tos

Cooking with parchment paper

Oct 20, 2009 6:32 PM, By Elisa Bosley

Use this eco-friendly and versatile cooking tool for cookies, pizza, cakes, and breads or fish, tofu, and vegetables. ...

Supplements made simple

Jul 13, 2009 11:24 AM, By Lisa Marshall

If you’re proactive about your health, you already take supplements to guard against any nutrient deficiencies that might arise from a less-than-perfect diet. But it might be time to fortify your body to address specific concerns, including aging and sleeping well, heart health, diabetes, and weight management. ...

USDA Organic defined

Jul 9, 2009 1:24 PM, by Jessica Rubino

Prohibits the use of GMOs, most conventional pesticides and herbicides, sewage sludge, antibiotics, growth hormones, and irradiation. ...

How can I prevent and treat cold sores?

Jul 9, 2009 1:18 PM, interview by Valerie Gleaton

A homeopathic practitioner, Chinese herbalist, and acupuncturist offer advice on preventing and treating cold sores...

Organic certifiers

Jul 8, 2009 12:44 PM, by Jessica Rubino

The USDA’s National Organic Program accredits 54 domestic and 43 foreign third-party certifiers—meaning these organizations carry out on-site inspections and enforce production standards. ...

Featured 101 guides

Omega-3s 101

Omega-3 fatty acids Some fats are bad for your heart, but not omega-3s. These essential fatty acids keep cholesterol levels low, decrease blood pressure,...

Healthy living 101: Vitamin C

Abundant in many fruits and vegetables, vitamin C (ascorbic acid) is a potent antioxidant that helps heal wounds; boosts the immune system; and is crucial...

Organic dairy 101

Milk does a body good, but organic milk might do it better. In addition to coming from happier cows (they're given access to fresh air and pastures),...

Yoga 101: What To Wear

Yoga 101: What To Wear Finally, after years of contemplation, you've signed up for yoga. But what to wear? The Lycra tights from your aerobics days or...

Vitamin & Mineral Glossary

Micronutrients are the nutrients needed by the body in small amounts as compared with macronutrients (proteins, carbohydrates and fats). They include...

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Online Resources

Organic Connections
Frances Moore Lappe: Building a Living Democracy
Organic Report 2011: Where Organic is and Where it's going
Andrew Kimbrell: The Role of Organic in Food Safety




HealtheTimes Digital Edition
Send your child to the head of the class with healthy breakfasts and the right nutrition. Plus, understanding the inflammation syndrome, tips for turbo-charging your energy with Ribose, green living with healthier paper products and skin care tips for teens.


Sponsored Editorial Corner

MAGNESIUM AND WOMEN'S HEALTH
Maybe you’ve used this essential mineral to boost energy or prevent heart disease. Women, now learn why to team up with magnesium for a healthy pregnancy and PMS relief, plus discover the best ways to take your supplement.

OMEGA-3 GUIDE
Fish oil has come a long way from its humble roots as grandmother’s standby, fishy-tasting cod-liver oil. Today, you’ll find omega-3 supplements as capsules, fruit-flavored liquids, and fizzing powders. But how do you which supplement is right for you? Delicious Living’s guide breaks down omega-3s’ health benefits, types, and sources. Plus, how to make sure your choice is safe.