Don't push the panic button if your child looks a little heavy while she is still growing. Children can go through growth spurts that can add weight that is not necessarily unhealthy. The American Academy of Pediatrics recommends that children age 2 and older have body weight assessed at least once a year. To do that, health professionals often use a weight-to-height measurement called the body mass index (BMI). To calculate BMI and find out if your child is in an overweight or obese percentile for kids between the ages of 2 and 19, go to the CDC's calculator.
Ask The Expert Help For Obese Children Q: I don't think I can help my overweight child by myself. Are there affordable programs to help us? A: Children...
Young children who consume more unsaturated fat have a lower body weight, according to recent research from Gteborg University in Sweden. Researchers...
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Organic Connections Frances Moore Lappe: Building a Living Democracy Organic Report 2011: Where Organic is and Where it's going Andrew Kimbrell: The Role of Organic in Food Safety
HealtheTimes Digital Edition Send your child to the head of the class with healthy breakfasts and the right nutrition. Plus, understanding the inflammation syndrome, tips for turbo-charging your energy with Ribose, green living with healthier paper products and skin care tips for teens.
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