latest in health : nutrition

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Sweet and natural

How and why to use white sugar alternatives, including agave nectar, brown rice syrup, date sugar, organic granulated sugar, palm sugar, Stevia, and Xylitol...

Make a healthy change today

1. How healthy is your diet?
2. Intuitive eating
3. Foods for every age
4. Don’t skip breakfast!

nutrition articles

Pu-erh tea and your health

Studies show pu-erh tea's health benefits may be richer than those provided by black, white, green, and oolong varieties of tea....

The latest buzz on coffee

What you need to know about coffee, including tips to reap the best flavor and most health benefits. ...

Antioxidant update

Antioxidants work, just not the way we thought they did. ...

What’s fortifying your food?

Omega-3-infused cranberries, green tea-augmented coffee, probiotic-boosted candy: Welcome to the age of functional foods. Not that enhancing foods with...

Hidden MSG

This food additive has been linked to migraine headaches and hyperactivity in children. If you see the word hydrolyzed in an ingredients list, the product contains MSG. Be on alert for the following, which also signal MSG....

Awesome avocado

For too long, avocado was shunned for its high fat content. But the fruit's monounsaturated fats help reduce bad cholesterol. Plus, avocados contain protein...

Vegetarian kid's checklist

No meat? No problem. Here's how your child can thrive...

The stay-trim family diet

An exhausting routine of soccer practices, work deadlines, and early morning wake-ups makes it understandably easy to put healthy family eating on the back burner...

Ditch processed kitchen staples

Purer picks for Sugar, Wheat bread, Oatmeal, and Olive oil...

Is canola oil bad for you?

Just when you thought you knew the good fats from the bad, Internet rumors trashing canola oil's polyunsaturated fat content may have you puzzled...

More Nutrition Articles

Sponsored Editorial Corner

For people suffering from gluten intolerance or celiac disease, the protein can cause symptoms ranging from constipation, diarrhea, or bloating to fatigue, skin rashes, grumpiness, and joint or bone pain. Learn more.

Whether you’re enjoying a chilled gazpacho during summer or a digging into a piping hot stew in January, flavorful soups offer freshness and comfort any time of year. Here are 25 of our favorites.

From your child’s specific supplement needs to healthy food at school and at home, here are the best ways to keep your child focused, resilient, and fit. Learn more about kid's nutrition.

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Online Resources

HealtheTimes Digital Edition
Read the current Digital Issue of HealtheTimes Magazine filled with healthy articles on ways to Live Naturally!



Organic Connections
Read the new November/December digital issue of Organic Connections here!