latest in health : herbs & supplements
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recent herbs & supplements articlesGender-specific supplementsSupplements to fit men's and women's top health needs. ... ChlorellaChlorella, a type of green, freshwater algae, is packed with protein, B vitamins, antioxidants (including vitamin C and carotenoids), and chlorophyll. ... Prevent gout with vitamin CRecent research shows that vitamin C can play a significant role in preventing gout, the most common form of inflammatory arthritis in men.... Supplements made simpleIf you’re proactive about your health, you already take supplements to guard against any nutrient deficiencies that might arise from a less-than-perfect diet. But it might be time to fortify your body to address specific concerns, including aging and sleeping well, heart health, diabetes, and weight management. ... Vision-saving supplementsIf you're one of the millions of Americans who spends eight to twelve hours every day staring into a computer screen, take note: You may need more lutein.... SeleniumSelenium is a trace mineral found naturally in Brazil nuts, walnuts, garlic, shellfish, poultry, eggs, corn, soybeans, and enriched pasta and bread. In the body, it combines with proteins to form antioxidants called selenoproteins that prevent cell damage from free radicals, regulate thyroid function, and boost immunity. ... Vitamin DVitamin D is a fat-soluble vitamin that helps the digestive system absorb and regulate calcium and phosphorous... More Herb & Supplement articles Essential supplements for specific needs |
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For people suffering from gluten intolerance or celiac disease, the protein can cause symptoms ranging from constipation, diarrhea, or bloating to fatigue, skin rashes, grumpiness, and joint or bone pain. Learn more. 
Whether you’re enjoying a chilled gazpacho during summer or a digging into a piping hot stew in January, flavorful soups offer freshness and comfort any time of year. Here are 25 of our favorites.
From your child’s specific supplement needs to healthy food at school and at home, here are the best ways to keep your child focused, resilient, and fit. Learn more about kid's nutrition.
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