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Soy-Free Food Recipes

Breakfast Bread Pudding 

Feb 28, 2007

Breakfast Bread Pudding February, 2007 Wheat-free, soy-free, nut-free, dairy-free Serves 4 / Breakfast is often tough for those who can't eat toast or...

Chip Soup 

Feb 28, 2007

Chip Soup February, 2007 Wheat-free, soy-free, nut-free, dairy-freeServes about 10 / Even if kids pick them out, much of the mushrooms' immune-building...

Turkey Meat Loaf 

Feb 28, 2007

Turkey Meat Loaf February, 2007 Wheat-free, soy-free, nut-free, dairy-free, egg-freeServes 6 / This recipe omits eggs and replaces bread crumbs with high-protein...

Brown Rice Pulao 

Feb 28, 2007

Brown Rice Pulao February, 2007 Wheat-free, soy-free, nut-free, egg-freeServes 8-10 / A popular Indian rice dish. Ingredient tip: Also known as hato mugi,...

Pink and Purple Quinoa 

Feb 28, 2007

Pink and Purple Quinoa February, 2007 Wheat-free, soy-free, nut-free, dairy-free, egg-freeServes 4 / A morning bowl of high-protein quinoa keeps me satisfied...

Peanut Butter Kisses 

Nov 27, 2006

Peanut Butter Kisses November, 2006 Makes 4 1/2 dozen / An update on the classic peanut butter cookie, with more whole grains and a delicious bite of...

Honey-Glazed Baby Carrots 

Mar 30, 2005

Honey-Glazed Baby Carrots March, 2005 Serves 6 / Widely used during fall's High Holy Days, honey is a Jewish symbol of sweetness. In addition to the Rosh...

Jim Dukes Curried Celery 

Feb 24, 2005

Jim Dukes Curried Celery February, 2005 Serves 4 / This is a very simple dish, great for treating arthritis, Duke says. The black pepper is important...

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