Mediterranean Chickpea Stew 

Nov 27, 2006

Serves 6 / Made from pantry staples, this luscious dish brims with folate and B vitamins. Serving tip: Serve with pita triangles or in a bowl over rice...

Wickaninnish Potlatch Stew 

Oct 11, 2006

Wickaninnish Potlatch Stew October, 2006 Serves 6 / A potlatch is a Native American tribal celebration, hosted on special occasions such as marriage,...

Black Bean, Sweet Potato, and Spinach Soup 

Sep 26, 2006

Black Bean, Sweet Potato, and Spinach Soup September, 2006 Serves 68 / This hearty soup is rich in protein and sleep-inducing carbs. 1 tablespoon canola...

Chunky Gazpacho 

Jun 30, 2006

Chunky Gazpacho June, 2006 Serves 46 / This soup provides loads of vitamin C, antioxidants, and fluidsplus it tastes great. Cilantro is an excellent detoxifier;...

Heirloom Bean Stew 

Apr 28, 2006

Heirloom Bean Stew April, 2006 Serves 8 / At my farmers' market, I often buy heirloom beans with charming names such as Yellow Indian Woman, Peruano,...

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